Never Give Up!!! In Life There Will Be Suffering, Challenges, Trial and Errors!!! That will make you the person you are and will draw closer to God!! #mylife #belief #ifbb #trainer #show #tba #😊 #shredded #200 #body #family #team #smile #pumped #motivation #wife #💞
Another Day Done and just a little Posing!! I like to pose after workouts to get that Peak Contraction!!!💪🙏💯#faith #glory #smile ##stride #graciouslivingstyle #muscleup #ifbbpro #lovelife #wife #team #family www.RedCon1 code T20CoemanD 20% ( link in bio)
First of all I want toThank God for allowing me to do what I do🙏 second , Congratulations to my beautiful wife and fellow competitor @annagentile_sn for 3 first places and 2 second places!! This was @annagentile_sn first time competing and placed 1st in three categories and practice for my wife on her road to the IFBB PRO QUALIFIER !!!! #teamcoleman #figure #wpd ##npc #ifbb #hardwork #paysoff #ifbbpro #team #family #faith #nostopping #belief @alvinsgym
Your body can fluctuate between 5-10LB of water in a day. Yesterday morning after 196.4 and this morning 200.6. Got all my meals in!!!! AndLean #5% #eat #goodfood #cleanfood #meals #prep #grateful #thanful #blessed #anotherday #ifbbpro #forwardnotbackwards #phil413 #godisgood