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1 month ago

Alvin's Gym
Never Give Up!!! In Life There Will Be Suffering, Challenges, Trial and Errors!!! That will make you the person you are and will draw closer to God!! #mylife #belief #ifbb #trainer #show #tba #😊 #shredded #200 #body #family #team #smile #pumped #motivation #wife #💞 ... See MoreSee Less
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2 months ago

Alvin's Gym
Another Day Done and just a little Posing!! I like to pose after workouts to get that Peak Contraction!!!💪🙏💯#faith #glory #smile ##stride #graciouslivingstyle #muscleup #ifbbpro #lovelife #wife #team #family www.RedCon1 code T20CoemanD 20% ( link in bio) ... See MoreSee Less
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2 months ago

Alvin's Gym
Keep your #faith and #believe 💪 #never #quit #believing #presson #forward ... See MoreSee Less
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2 months ago

Alvin's Gym
First of all I want toThank God for allowing me to do what I do🙏 second , Congratulations to my beautiful wife and fellow competitor @annagentile_sn for 3 first places and 2 second places!! This was @annagentile_sn first time competing and placed 1st in three categories and practice for my wife on her road to the IFBB PRO QUALIFIER !!!! #teamcoleman #figure #wpd ##npc #ifbb #hardwork #paysoff #ifbbpro #team #family #faith #nostopping #belief @alvinsgym ... See MoreSee Less
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2 months ago

Alvin's Gym
Your body can fluctuate between 5-10LB of water in a day. Yesterday morning after 196.4 and this morning 200.6. Got all my meals in!!!! AndLean #5% #eat #goodfood #cleanfood #meals #prep #grateful #thanful #blessed #anotherday #ifbbpro #forwardnotbackwards #phil413 #godisgood ... See MoreSee Less
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